top of page

2022 – 2023 Key Dates

2073 Oak Park Blvd, Pleasant Hill in the gym



  • Practices begin the week of November 27th, 2022 (your coach will contact you).

  • There will be NO practices the week of Dec. 18th. 2022

  • Regular practices start again the week of December 25th, 2022. This week DEC 26th to the 30th will be optional check with your coach.

  • Your team’s practice will be on a weeknight (one night out of the week; info will be given to the coach in the near future).  Practices take place at Oak Park Christian Center Gym M, T, Th, Fr, times will be: 5 – 6pm, 6 – 7pm, 7 – 8pm, or 8 – 9pm for grades K-8th. 



       Saturday,      January    7, 2023                Game 1

       Saturday,      January  14, 2023               Game 2

       Saturday,      January  21, 2023               Game 3

 Picture Day January  21, 2023               CMC

       Saturday,      January  28, 2023               Game 4

       Saturday,      February  4, 2023                Game 5

       Saturday,      February 11, 2023                Game 6

       Saturday,      February 18, 2023               Game 7

       Saturday,      February 25, 2023               Game 8


Sunday, February 26, 2023             AWARDS NIGHT!

Note:  This is Sunday.  It is not a dinner, only entertainment.


During Games for Players

Earrings: Earrings are NOT allowed during games.  If you plan to get your child’s ears pierced, please do so before practices start at the end of November.  This will give the ear time to heal.  The refs will NOT let your child play with bandages since it is a liability for them. 


Shoes:  Our colors this year are TBA.  FOR BB:  Converse and Vans are not allowed during games.  Standard basketball or running shoes are recommended.  FOR CHEER:  Converse and Vans are not allowed during games. Any other white tennis shoe will work.



Check out our Facebook page: Upward Basketball and Cheer, Pleasant Hill, Ca

bottom of page