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Welcome to Upward Run Club
Time: at Saturdays at 9AM
Date February
B-15 "in gym"
Cost Includes T-shirt and Student Manual
Additional Run Club monthly subscription. Can cancel any time, about $10 month.
The 5K Challenge
The purpose of this challenge is not only to get you spiritually fit, but physically fit as well. Upward Running understands that there are those out there who can’t or simply choose not to run, and that is perfectly fine. Our only desire is to get you moving! When it says walk you walk, when it says run, walk faster.
So how is this going to work?
We meet as a group to go over the weekly encouragement as well as the running education. Then during the rest of the week the running app coaches you on the workouts to do. It starts off gradual then builds on each week.
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